The concept of flow The concept of “flow,” introduced by psychologist Mihaly Csikszentmihalyi, represents a state of complete absorption and engagement in an activity, where individuals lose track of time and self-consciousness, and experience deep enjoyment and intrinsic motivation. Csikszentmihalyi’s seminal work on flow has profoundly impacted the fields of psychology, education, sports, and arts, …
What is positive psychology
What is positive psychology Positive psychology is a field of psychology that focuses on the study and promotion of positive human experiences, traits, and behaviors. It aims to understand what makes life worth living and how individuals can lead fulfilling and meaningful lives. Unlike traditional psychology, which often focuses on diagnosing and treating mental illness, …